Acai

The acai (or, properly spelled, aca’i) berry comes from the Amazon rainforest. Natives have been using it to enhance health and vitality for centuries, while the rest of the world is just discovering its power.

Brazilians take it to increase their energy levels, and athletes from that are use it improve their performance. Lately, it has been touted as the latest weight loss supplement. Although research is ambivalent in this respect, this superfood certainly is a powerful addition to any diet, for a number of reasons.

Health benefits of the acai berry

  • It has a high concentration of nutrients. Because of that, it can aid in combating any health challenge.
  • It boosts the immune system.
  • It is an excellent source of anthocyanins, compounds which – together with the polyphenols – are thought to give red wine its great health benefits. Consuming aca’i additionally offers none of the usual dangers of consuming alcohol.
  • The acai berry has twice the antioxidant value as blueberries.
  • Because of the last two points, researchers believe that this superfood may prevent cardiovascular disease, diabetes and all kinds of cancer, including leukemia.
  • It has actually killed cancer cells under microscopes, triggering those sick cells to self-destruct.
  • Its high levels of omega-6 and omega-9 fatty acids likely can assist in lowering cholesterol levels in the blood.

But does the acai berry lose nutritional value on its long journey from the Amazon to other parts of the world? Not when frozen immediately after harvest, and not when it is converted from its fresh-frozen state into a juice. Be wary of any super-berry supplements in powder form, as they will have lost at least half of their antioxidant value.

Knowing all this, do you think the aca’i berry would be a worthy supplement to your diet? Definitely yes, especially if it is used in conjunction with other superfoods that provide a variety of nutrients and health benefits.

Masaji juice by Be Young Essential Oils is one of the very few products that combines acai juice concentrate along with other superfoods vital to optimum health and longevity, without any synthetic ingredients.

Click here for more information about and to order Masaji.